Impostor Syndrome. How to overcome fear of failure and self-doubt, and believe in your worthy and capable self.
Have you ever experienced situations in school or university classes where you knew the answer but were too shy to say it, thinking...
it might be wrong? Or perhaps you declined a promotion because you were afraid to take on additional responsibility? When receiving praise, do you feel embarrassed and say that you were just lucky? Or maybe you just sabotaged good opportunities — participating in competitions, internships?
If you recognize these situations, then this book is for you. Unfortunately, a tremendous number of professionals and talented individuals are afraid to assert themselves, believing that all their skills and achievements are merely a lucky coincidence and not even worth mentioning.
The author of the book, coach Idjeoma K. Nwaogu, offers a self-help guide for those who suffer from impostor syndrome. This psychological phenomenon makes a person attribute their achievements to luck or chance. A person suffering from this syndrome cannot believe that all their successes are the result of their long and hard work.
After you read and complete the assignments in this book, you will realize your value, begin to showcase your talents, and confidently take advantage of the opportunities that life offers you.
Autor: Иджеома Нваогу
Wydawnictwo: Ves'
Seria: Психология
Ograniczenia wiekowe: 16+
Rok wydania: 2024
ISBN: 9785957362562
Liczba stron: 256
Rozmiar: 210x140x20 mm
Typ osłony: Soft
Waga: 250 g
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